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Rejuvenation fitness group- A pioneer in Personal training


Started in 2005 with the mindset of making the improvements in lifestyle of people , Mr. J.K. Francis founded Rejuvenation Fitness Group (R.F.G http://rejuvenationfitness.in/ ). "My work is my stimulation," says JK Francis. Standing tall at 6ft 1" he elucidates the mantra of physical wellness as a beyond any doubt shot approach to bliss.

An exercises and preparing master, for this national volleyball ref his employment is not just a wellspring of vocation but rather a lifestyle, an energy. With a faithful customers that incorporates diplomats and fat cat agents (whom he declines to name - "proficient mystery") in South Delhi, he likewise takes gather wellness classes at Chancellor Club and Garden Club in Gurgaon. In the wake of moving on from LNCP Sports Authority of India in Trivandrum (he surrendered engineering for the love of sports), Francis made a beeline for Delhi "to profit" five years back. A spell as a coach at the Saket Sports Club bit by bit offered approach to offers of the more lucrative suggestion of functioning as a fitness coach.

Workout, Pilates, Taibo...exercise administrations for the extreme and the harder? "Not by any means," grins Francis. "The fact is not to extend individuals past perseverance but rather as per their abilities. I have inhabited with physical issues like spondylitis, joint pain and spinal pains." What about those needing to get thinner? "80% of my ladies customers are occupied with getting more fit however that is only a piece of it - versatility, energy and a healthy lifestyle is the thing that must be gone for." For an adolescent, whose work starts at 5.30 in the morning, closes at 10 in the night and incorporates ends of the week, there appears to be little time for play. "Don't worry about it," says our man from Kerela. "I meet a ton of intriguing identities; individuals with various states of mind from various strolls of life. They keep fatigue under control." And on one of those uncommon days, Francis lets his short clean around shaking a leg to Emimem and Britney Spears. What's more, obviously eating out.

India's no. 1 personal fitness training company, Rejuvenation fitness Group (R.F.G) is a pioneer in providing best personal fitness trainer in Bangalore, Delhi, Gurgaon and Noida. R.F.G can help you achieve the best results in fitness and health with well trained and experienced fitness trainers, (mostly graduates and post graduates) from The Sports Authority of India, under the Ministry of Youth Affairs and Sports, Govt. of India. All the trainers are handpicked by Mr. J.K. Francis(MD.) personally to ensure great service and the right form during the workouts. Furthermore, they are being updated and monitored regularly on the latest trends and practices in the field of health and fitness. Not only Home Fitness trainer, We also provide personal Yoga trainer at home in Delhi, Gurgaon and Noida. We offer you specific training programs that are tailored to you, based on your individual goals, needs and problem areas. Our personal training is provided in the comfort of your own home, at your convenience.

Whether you have exercised before, whether you have a history of ailments like high or low Blood Pressure, coronary disease or you are absolutely fit; we create a balanced exercise program depending on your current fitness level and taking into consideration your medical background. We assure you the best fitness trainers and best yoga trainers. We constantly update and make necessary changes to your regimen, depending on your improvement and needs. With our program and motivation we make sure that you are achieving the best possible results.

Hardest part is a change in lifestyle and going ahead in a new venture. With our world-class trainer you stay focused, motivated and achieve the best result that you have always wanted. Recently we have expanded while providing personal yoga trainer in Bangalore.

To know more, visit http://rejuvenationfitness.in/

Personal Fitness Trainer at home in Bangalore  and Delhi-NCR