STEP 1: The first step is all about ‘knowing’ your current situation fully. You have complete awareness of your own self as well as the surrondings, you are in. In this stage, focus should be to free your mind from any form of resistance from within for the without.
STEP 2: In this step you enjoy your ‘being’ by remaining in total sync with the ‘isness’ with a full acceptance state of mind. Your focus should be towards staying non-judgemental.
STEP 3: Lastly, you advance into the state of ‘doing’ with whole conciousness and non-attachment towards the results (both positive and negative) of your actions.
Your friend in the same boat, as I am still learning to practice the 3 steps.
Anish Baheti – Founder, Train My Brain™ email@example.com www.trainmybrain.in
Born in India, made in Australia, Anish Baheti is a qualified Chartered Accountant (IND), an MBA in Accounting & Finance (AUS), a Certified Life Coach, Trainer & Assessor (AUS) and a Certified Practitioner for Brain Mapping (UK).
As a Founder of Concepts Coach® (AUS) and Train My Brain® (IND), Anish has close to two decades, delivered many entertaining, energizing and engaging sessions for students, business owners, women entrepreneurs, sportsperson, professionals, managers & CEOs.
Anish’s own journey turned his life upside down, from working for premier brands to finding his calling. Reflecting now, he feels the change was super challenging but very fulfilling. Today, Anish’s passion lies in helping other people find their purpose, through his signature workshop: The Life Deck™. When he is not inspiring, he enjoys exploring new places, interacting with people from different cultures, sing and dance.
At 6’0 and a quarter, he is tall for no reason. He listens more to his heart than his head. He truly believes lesser dancers stumble, better dancers swing. Thankfully, for him, wanderlust syndrome is a glorious thing.