Disclaimer: This is a user generated content for MyStory, a YourStory initiative to enable its community to contribute and have their voices heard. The views and writings here reflect that of the author and not of YourStory.

How busy are you ?

Ask yourself - How Busy Are You ?
0 CLAPS
0

Are you a CEO of a Fortune 500 company ?


Are you a CEO of a Fortune 500 company ?

Or you just joined as a Digital Marketer at a Startup ?

Whatever your role may be. However busy you are. Having good food at the right time is key to a productive day. Not having a meal on time not only affects your health but also your day to day activity.

Here are 3 eating habits of the highly successful.

1 - They eat small and often

Eat small quantities of good food regularly. This keeps you active. Eating through out the also keeps you away from those high calorie foods

2 - They know their foods

They know what they eat. They know each and every description of it. That makes them good and eating good food.

3 - They drink loads and loads of water

Drinking enough water is the pro-tip they will offer to anyone. It also aids every aspect of bodily function.

One last question from my side - How busy are you ?