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Exercise
8th Feb 2024
Busting Myths: Does Exercising Actually Ease Period Cramps?
AI Gen
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21st Oct 2023
Walking 10K steps a day: Marketing myth or health hack?
Health
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14th Sep 2022
Do these 5 exercises daily to stay fit and healthy
Diet and Fitness
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20th Aug 2022
The effect lifestyle and habits have on your period
Women's health
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16th Jun 2021
How to build self-discipline to exercise regularly
Exercise and Fitness
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9th Jun 2021
Here’s how to take care of your health while not stepping out of home
Opinion
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26th Apr 2021
Sustainable fitness: The importance of implementing it in your everyday life
Exercise and Fitness
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15th Mar 2021
Decoding the mental and physical health benefits of exercise
Diet and Fitness
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13th Mar 2021
Here’s how to maintain a healthy lifestyle for people who work a 9 to 5 job
Health
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1st Mar 2021
Want to train your body to crave fitness? Try these ways
Exercise and Fitness
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28th Feb 2021
12 quotes to get you walking, running, and valuing health
Quotes
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23rd Jan 2021
Missing the gym? Here are 10 machines to choose from to continue working out at home
Exercise and Fitness
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