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Thousands of tourists come to India to get their detoxification done. The top 2 destinations for a detoxification/rejuvenating massage are usually Thailand and India. However, the detox methods and techniques practiced in these two destinations are miles apart. Basically, the school of thought on which the detoxification courses are built, are different. In India, the detoxification procedures are built on the Ayurveda, the ancient 5000-year-old health and medical system that originated in India. The people/tourists visiting India find it to be very different from their own experience in Thailand. Basically, the techniques and experience in India seem much more rooted in their existence.

A total body rebalancing detox retreat  or any other destination focuses on bringing health and vitality to a tired body. Along with a battered body, the mind becomes tense and the soul gets weary. This is the state of most of the individuals on the planet. Our bodies crave a detox every year. However, we are too busy to notice the signs given out by the body. Usually, the body is very good at taking care of itself. However, the physical and psychological stress that our bodies are constantly exposed to, impair this healing ability to a great degree.

How much longer will you suffer the negative and damaging after-effects of an unhealthy lifestyle? It’s time you took care of your body, the right way. Detox programs usually are designed for a couple of days. In these days, different techniques and methods are arranged according to your body’s requirements. Every program is specific for each individual. This is because the detoxifications are built on Ayurveda, which treats diseases and conditions based on the constitution of an individual’s body. These constitutions are classified into certain types and on these types, the detoxification is based.

total body rebalancing detox retreat  sees a number of tourists coming to its doors, every year. Most of them couple their holiday sightseeing goals with a detoxification program. For them, a detoxification at a spa/clinic acts as a break from the techno-social lifestyle that they are used to on a regular basis. In fact, latest observations indicate that tourists are spending less time at tourist spots and more time at the detox and wellness clinics. It is safe to say that today, the whole world realizes the medical and spiritual healing that one can experience at an Ayurvedic detox clinic.

According to Ayurveda, a detoxification is perfect for someone that has a certain dosha aggravated in their body. This aggravation is because of the formation of toxins in the body. If the toxins that block bodily channels aren’t regularly removed using a detoxification, they may cause a serious disease/condition in the near future. At the beginning of a detox, the doctor will initially find out the dosha/constitution of the individual. Based on this, he doctor will be able to chart out a plan for the patient. Based on this plan, the patient will be advised food and lifestyle changes.

After consultation, a total body rebalancing detox retreat in Mumbai will carry out a full body Panchakarma. Panchakarma is the exact Ayurvedic term for detoxification. A full body detoxification includes therapeutically guided vomiting, treating the individual with laxative substances, medicines injected through the anus, medicine that is given through the nose, along with the removal of infected blood. All the above said steps are pretty intense for the body. Carrying out these steps properly balances all the three doshas in the body. A number of different conditions in the body are cured. After a detox, an individual has no digestive problems, strength, no feeling of bloating, no nausea, fewer mood swings and reduced skin issues.

During an Ayurvedic massage, authentic aromatic oils are used. Before beginning a massage, the individuals are asked to do deep breathing for a while, so as to remove stress and anxiety from their minds and body. In an Ayurvedic Abhyanga massage, herbal oils are used that decreases the fatigue and muscle tension in the tissues. This type of massage can help an individual relax and also detoxify the body at the same time. An Ayurvedic Shirodhara massage involves a flow of warm oil over the head and the forehead.

For more info: www.saundaryaveda.com

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Stories by Soumya Veda