Pooja Bedi talks about importance of mental health
About the session

"It is never about what happens to you. It is always about how you react to what happens to you," says Pooja Bedi, actor, mental health coach, and entrepreneur. The Founder of HappySouls, Pooja brings years of her coaching in mental wellbeing to provide a one-stop place for health and wellness needs. Watch her talk about what it takes to keep a sound mind and body in trying times in this episode of Let'sTalkHealth.

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Pooja Bedi
Founder, Happy Soul
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Top moments from the video
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1 Pooja Bedi on how her past experience developed into starting Happy Soul
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2 Pooja Bedi on personal incidents that inspired her interest in mental health
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3 Pooja Bedi shares the inspiration behind Happy Soul and science of mental wellness
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4 Pooja Bedi's advice on how to mentally approach the COVID situation
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5 Pooja Bedi shares her expansion plans for Happy Soul
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6 Pooja Bedi on the scope for Wellness industry
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7 How Pooja Bedi managed herself during a time of personal crisis
Full video of the session
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