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diet and exercise
28th Jan 2023
Skip fad diets, here’s how you can stick to a healthy diet in 2023
Mindfulness and Spirituality
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12th Nov 2022
How our meals can help us manage sedentary lifestyle
Mindfulness and Spirituality
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15th Oct 2022
A five-step approach to avoid food cravings at night
Health
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31st Aug 2022
5 ways to prevent lifestyle diseases
Diet and Fitness
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3rd Aug 2022
How important is detoxification for our health?
Diet and Fitness
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27th Mar 2022
Best of Weekender: From art exhibits exploring the effects of pandemic isolation to tweaking diet this summer
Lounge
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5th Jan 2022
What does the crystal ball say for health trends in 2022?
Health
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8th Dec 2021
Do weight loss apps really work?
Diet and Fitness
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4th Aug 2021
Top five ways to keep your skin healthy
Beauty
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9th Jun 2021
Here’s how to take care of your health while not stepping out of home
Opinion
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10th Oct 2020
Watch your thoughts: Here’s how to boost your mental health through self-care
Mental Health
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11th Aug 2020
Are you sleep-deprived? Here’s how a healthy diet can promote deep slumber
Diet and Fitness
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