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If you're a 9-5'er, and you're not aware of the easy solutions tside effects of a desk job, you need to understand and tackle them before they cause any harm to you. Gamification can solve them!

Save yourself from the side effects of a desk job

by Krishna Patel

Why good sleep is important

by Felton Currier

The best sports nutritionists suggest that nutritious healthy diet along with physical activity is the foundation of good health.

Why is it important to eat healthy to stay healthy?

by Abhilash Kumar

How to write a health blog when you have no qualifications

by John Unger

As life gets more digitally connected in the new 'normal' there is an important questioned being raised often from the boardrooms to the living rooms: What describes a fulfilling, positive and healthy life ? What does wellbeing mean in today’s day and age? Are we just 'being' or are we truly 'well'?

From just being to Well-Being & the role technology can play along the way!

by Ritu Soni Srivastava

How to Build Muscles Fast At Home without Weights

by Aman Jha

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Copyright 2018 YourStory Media Pvt. Ltd.

Built with U+2665 in India

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