Health and wellness coach Manasa Rajan serves as the Food Design Expert at Eat.Fit. The nutrition sciences and plant-based nutrition graduate from Stony Brook and Cornell Universities, respectively, is also a former-entrepreneur. Manasa founded healthy snack startup Cure Bar in 2012.
Post her entrepreneurial journey, Manasa went on to join Cure.Fit in 2017, where she worked as a Food Product expert and a Holistic Health Coach.
With the pandemic making us more conscious than ever about our health and immunity levels, Manasha explains how to eat healthy to keep our immunity intact. She also addresses pain points that most of us faced during the months of lockdown — managing a healthy meal with limited ingredients, cooking the right way, and focussing on a disciplined diet.