• English
  • हिन्दी
  • বাংলা
  • తెలుగు
  • தமிழ்
  • ಕನ್ನಡ
  • मराठी
  • മലയാളം
  • ଓଡିଆ
  • ગુજરાતી
  • ਪੰਜਾਬੀ
  • অসমীয়া
  • اردو

How busy are you ?

Ask yourself - How Busy Are You ?

Are you a CEO of a Fortune 500 company ?

Are you a CEO of a Fortune 500 company ?

Or you just joined as a Digital Marketer at a Startup ?

Whatever your role may be. However busy you are. Having good food at the right time is key to a productive day. Not having a meal on time not only affects your health but also your day to day activity.

Here are 3 eating habits of the highly successful.

1 - They eat small and often

Eat small quantities of good food regularly. This keeps you active. Eating through out the also keeps you away from those high calorie foods

2 - They know their foods

They know what they eat. They know each and every description of it. That makes them good and eating good food.

3 - They drink loads and loads of water

Drinking enough water is the pro-tip they will offer to anyone. It also aids every aspect of bodily function.

One last question from my side - How busy are you ?

This is a YourStory community post, written by one of our readers.The images and content in this post belong to their respective owners. If you feel that any content posted here is a violation of your copyright, please write to us at mystory@yourstory.com and we will take it down. There has been no commercial exchange by YourStory for the publication of this article.

Related Stories

Stories by Ankit Sancheti