Pooja Bedi talks about importance of mental health

"It is never about what happens to you. It is always about how you react to what happens to you," says Pooja Bedi, actor, mental health coach, and entrepreneur. The Founder of HappySouls, Pooja brings years of her coaching in mental wellbeing to provide a one-stop place for health and wellness needs. Watch her talk about what it takes to keep a sound mind and body in trying times in this episode of Let'sTalkHealth.