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Exercise and Fitness
24th Jun 2022
How to choose the best yoga for your body type?
Exercise and Fitness
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15th Jun 2022
How bad posture can harm our health
Exercise and Fitness
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14th Jul 2021
5 yoga asanas for weight loss
Exercise and Fitness
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16th Jun 2021
How to build self-discipline to exercise regularly
Exercise and Fitness
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26th Apr 2021
Sustainable fitness: The importance of implementing it in your everyday life
Exercise and Fitness
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19th Apr 2021
COVID-19 and the ‘new normal’ for the fitness industry
Exercise and Fitness
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1st Mar 2021
Want to train your body to crave fitness? Try these ways
Exercise and Fitness
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23rd Jan 2021
Missing the gym? Here are 10 machines to choose from to continue working out at home
Exercise and Fitness
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30th Nov 2020
Safety first: Precautionary measures to take while visiting gyms and fitness centres
Exercise and Fitness
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26th Nov 2020
Spin is in: Enjoy the beat of rhythm-based indoor cycling
Exercise and Fitness
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