8 benefits that come with the adoption of a minimalist lifestyle
A minimalist lifestyle comes with many benefits. Some people began to understand that owning an abundance of material possessions doesn’t really lead to a sense of happiness. The same people are now probably experiencing a different lifestyle in which their happiness isn’t directly proportional with their materialistic accomplishments.
Living a minimalist life is all about reducing and getting rid of the unnecessary. Until you don’t try it, you’ll never know it and never feel it. Nevertheless, let me present you 9 core benefits that come with the adoption of a minimalist lifestyle.
1. Less Stress
Studies have already confirmed that fewer possessions equal less stress. Yet, minimalism is not just about minimizing your closet or getting rid of your expensive cars. It also refers to the decluttering of the mind. Basically, you should get rid of your disempowering cycles of thoughts and of your negative beliefs. In addition, you should pay attention to what’s truly relevant in your life.
2. Clarity and Peace of Mind
Whenever your mind is silent, you are experiencing a meditative state. You can trigger this peaceful state by simply observing what’s happening around you while paying attention to the small details.
When you’re doing so, your living the present moment and you’re more connected to your inner self. The bigger entity. Yet, very few people can experience these calming states because their minds are trapped into a conglomerate of materialistic needs and wants.
3. More Productivity
If you have less hassle on your mind, you can pay attention to the actions that lead you towards progress. So if you have a specific goal, for example, you will have more time and energy to dedicate for its accomplishment. In addition, if you think about it, our material possessions tend to consume a lot of our time. Unfortunately, we can’t take that time back, so we better not lose it in the first place.
4. More Happiness
Minimalism is also about the close examination and re-examination of our current beliefs, principles, and priorities. Once we understand what we want, it’s just a matter of time until we will accomplish it.
For example, if you have identified that your spouse makes you feel miserable every day, you’ll want to detach yourself from her presence. If you have possessions that you no longer value or use, get rid of them. Soon, you’ll leave out only what’s important to you, and that will give you a true sense of happiness.
5. More Time for What’s Important
Obviously, if you lack irrelevant activities, people, or thoughts in your life, you’ll get to spend all of your time and energy on everything that matters. If you want to contribute to a cause and volunteer for free, you can do so because you’re no longer living under the principle which states that “Time is money”. Nope, time has nothing to do with materialistic possessions.
6. Less Fear to Experience Life
When you’re no longer afraid that you’ll lose your money and possessions, you’re free to do whatever you want. You’re free to experience new things, new feelings, new people, new everything. Fear will no longer represent a limiting point in your life, so you’ll experience more levels of self-confidence and self-esteem.
7. Own Less, Give More
How often do you think of other people’s wellbeing? Are you actually interested in contributing to something bigger? Something more important? Maybe something that could make the difference between life and death for some?
Well, contribution is a basic human need, yet it’s one of the most surpassed ones. People tend to focus on other needs such as the need of belonging, the need of control, or the need of safety. When these other needs kick in, people stop thinking about what a small contribution from their pockets could mean to other unfortunate human beings.
When you live a minimalist lifestyle, you make space for these types of thoughts. You stop caring about owning a lot, and you turn your focus towards giving enough.
8. Opportunity to Find Your Dream Work
In most of the cases, people are making career decisions based on financial criteria. Whichever job pays better, no matter how terrible it is, is worth a try. In the present times, you’ll rarely find people that actively pursue their passions and try to make a living out of them. Why? Because you are obliged to align yourself with the standards.
Maria Carlsberg, CEO of a very popular British essay writing service, suggests:
“If you stop caring so much about your bank account balance, you can regain your clarity of mind and witness a better chance of discovering your dream job. A dream job is that specific activity that doesn’t make you feel like you’re working or hustling. Instead, it turns work into play.”
Don’t be afraid to try this simple yet effective way of living. Sooner or later you’ll still realize that possessions are nothing but illusions to the mind. If you are searching for fulfillment, you need to look somewhere else. Yet, a minimalist lifestyle will make you get rid of all the clutter and make room for something more meaningful.